Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised Nutrition Facts
Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised
พลังงานทั้งหมด 307 กิโลแคลอรี่100g of Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised has total calories 307 kilocalories, protein 28.5 g., carbohydrate 0 g. and Fat 21.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised
Nutrition Facts
Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised
Amount Per Serving
Calories 307
Calories from Fat 192.6
% Daily Value*
Total Fat 21.4g
33%
Saturated Fat 8.7g
44%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 5.9g
Trans Fat g
Cholesterol 116mg
39%
Sodium 91mg
4%
Potassium 276mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.5g
57%
Vitamin A
1 %
Vitamin C
0 %
Calcium
5 %
Iron
12 %
Vitamin D
1 %
Vitamin B6
4 %
Vitamin B12
31 %
Magnesium
5 %
Thiamin
2 %
Riboflavin
8 %
Niacin
19 %
Vitamin E
2 %
Zinc
35 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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