Lamb, New Zealand, imported, loin saddle, separable lean only, raw Nutrition Facts
Lamb, New Zealand, imported, loin saddle, separable lean only, raw
พลังงานทั้งหมด 131 กิโลแคลอรี่4.0 oz (113g) of Lamb, New Zealand, imported, loin saddle, separable lean only, raw has total calories 131 kilocalories, protein 20.9 g., carbohydrate 0 g. and Fat 5.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, loin saddle, separable lean only, raw
Nutrition Facts
Lamb, New Zealand, imported, loin saddle, separable lean only, raw
Amount Per Serving
Calories 131
Calories from Fat 47.7
% Daily Value*
Total Fat 5.3g
9%
Saturated Fat 2g
10%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1.5g
Trans Fat g
Cholesterol 66mg
22%
Sodium 75mg
4%
Potassium 356mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.9g
42%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
9 %
Vitamin D
0 %
Vitamin B6
9 %
Vitamin B12
19 %
Magnesium
6 %
Thiamin
8 %
Riboflavin
8 %
Niacin
30 %
Vitamin E
1 %
Zinc
17 %
Phosphorus
19 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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