Lamb, New Zealand, imported, loin chop, separable lean only, raw Nutrition Facts
Lamb, New Zealand, imported, loin chop, separable lean only, raw
พลังงานทั้งหมด 142 กิโลแคลอรี่1 serving (115g) of Lamb, New Zealand, imported, loin chop, separable lean only, raw has total calories 142 kilocalories, protein 20 g., carbohydrate 0 g. and Fat 6.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, loin chop, separable lean only, raw
Nutrition Facts
Lamb, New Zealand, imported, loin chop, separable lean only, raw
Amount Per Serving
Calories 142
Calories from Fat 62.1
% Daily Value*
Total Fat 6.9g
11%
Saturated Fat 2.8g
14%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2g
Trans Fat g
Cholesterol 66mg
22%
Sodium 77mg
4%
Potassium 327mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20g
40%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
8 %
Vitamin D
1 %
Vitamin B6
8 %
Vitamin B12
32 %
Magnesium
6 %
Thiamin
8 %
Riboflavin
9 %
Niacin
27 %
Vitamin E
1 %
Zinc
18 %
Phosphorus
19 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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