Lamb, New Zealand, imported, loin chop, separable lean and fat, raw Nutrition Facts
Lamb, New Zealand, imported, loin chop, separable lean and fat, raw
พลังงานทั้งหมด 298 กิโลแคลอรี่1 serving (115g) of Lamb, New Zealand, imported, loin chop, separable lean and fat, raw has total calories 298 kilocalories, protein 15.4 g., carbohydrate 0.2 g. and Fat 26.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, loin chop, separable lean and fat, raw
Nutrition Facts
Lamb, New Zealand, imported, loin chop, separable lean and fat, raw
Amount Per Serving
Calories 298
Calories from Fat 235.8
% Daily Value*
Total Fat 26.2g
41%
Saturated Fat 11.2g
56%
Polyunsaturated Fat 1g
Monounsaturated Fat 7.5g
Trans Fat g
Cholesterol 69mg
23%
Sodium 63mg
3%
Potassium 262mg
8%
Total Carbohydrate 0.2g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 15.4g
31%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
7 %
Vitamin D
1 %
Vitamin B6
6 %
Vitamin B12
25 %
Magnesium
5 %
Thiamin
7 %
Riboflavin
7 %
Niacin
21 %
Vitamin E
2 %
Zinc
14 %
Phosphorus
15 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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