Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted Nutrition Facts
Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
พลังงานทั้งหมด 156 กิโลแคลอรี่100g of Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted has total calories 156 kilocalories, protein 29 g., carbohydrate 0 g. and Fat 4.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
Nutrition Facts
Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
Amount Per Serving
Calories 156
Calories from Fat 40.5
% Daily Value*
Total Fat 4.5g
7%
Saturated Fat 1.6g
8%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1.2g
Trans Fat g
Cholesterol 86mg
29%
Sodium 57mg
3%
Potassium 355mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29g
58%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
11 %
Vitamin D
0 %
Vitamin B6
10 %
Vitamin B12
23 %
Magnesium
7 %
Thiamin
4 %
Riboflavin
11 %
Niacin
36 %
Vitamin E
1 %
Zinc
18 %
Phosphorus
23 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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