Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw Nutrition Facts
Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw
พลังงานทั้งหมด 122 กิโลแคลอรี่4.0 oz (113g) of Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw has total calories 122 kilocalories, protein 21.4 g., carbohydrate 0 g. and Fat 4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw
Nutrition Facts
Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw
Amount Per Serving
Calories 122
Calories from Fat 36
% Daily Value*
Total Fat 4g
7%
Saturated Fat 1.3g
7%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Trans Fat g
Cholesterol 66mg
22%
Sodium 60mg
3%
Potassium 368mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.4g
43%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
9 %
Vitamin D
0 %
Vitamin B6
9 %
Vitamin B12
19 %
Magnesium
7 %
Thiamin
5 %
Riboflavin
10 %
Niacin
32 %
Vitamin E
1 %
Zinc
14 %
Phosphorus
22 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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