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Lamb, New Zealand, imported, liver, raw Nutrition Facts

Lamb, New Zealand, imported, liver, raw
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Lamb, New Zealand, imported, liver, raw
พลังงานทั้งหมด 136 กิโลแคลอรี่

4.0 oz (113g) of Lamb, New Zealand, imported, liver, raw has total calories 136 kilocalories, protein 20.7 g., carbohydrate 2.2 g. and Fat 4.9 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Lamb, New Zealand, imported, liver, raw

Nutrition Facts
Lamb, New Zealand, imported, liver, raw

Amount Per Serving

Calories 136

Calories from Fat 44.1

% Daily Value*

Total Fat 4.9g

8%

Saturated Fat 1.5g

8%

Polyunsaturated Fat 0.9g

Monounsaturated Fat 0.8g

Trans Fat g

Cholesterol 386mg

129%

Sodium 59mg

3%

Potassium 285mg

9%

Total Carbohydrate 2.2g

1%

Dietary Fiber 0g

0%

Sugar 0g

Protein 20.7g

42%

Vitamin A

1029 %

Vitamin C

0 %

Calcium

0 %

Iron

26 %

Vitamin D

0 %

Vitamin B6

11 %

Vitamin B12

983 %

Magnesium

5 %

Thiamin

81 %

Riboflavin

248 %

Niacin

69 %

Vitamin E

3 %

Zinc

23 %

Phosphorus

38 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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