Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried Nutrition Facts
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
พลังงานทั้งหมด 162 กิโลแคลอรี่100g of Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried has total calories 162 kilocalories, protein 26.3 g., carbohydrate 0 g. and Fat 6.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
Nutrition Facts
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
Amount Per Serving
Calories 162
Calories from Fat 57.6
% Daily Value*
Total Fat 6.4g
10%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1.6g
Trans Fat g
Cholesterol 78mg
26%
Sodium 67mg
3%
Potassium 373mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.3g
53%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
11 %
Vitamin D
0 %
Vitamin B6
8 %
Vitamin B12
38 %
Magnesium
7 %
Thiamin
9 %
Riboflavin
9 %
Niacin
32 %
Vitamin E
1 %
Zinc
26 %
Phosphorus
22 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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