Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised Nutrition Facts
Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised
พลังงานทั้งหมด 247 กิโลแคลอรี่100g of Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised has total calories 247 kilocalories, protein 29.6 g., carbohydrate 0 g. and Fat 14.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised
Nutrition Facts
Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised
Amount Per Serving
Calories 247
Calories from Fat 127.8
% Daily Value*
Total Fat 14.2g
22%
Saturated Fat 5.4g
27%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 4.1g
Trans Fat g
Cholesterol 111mg
37%
Sodium 69mg
3%
Potassium 249mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.6g
60%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
11 %
Vitamin D
1 %
Vitamin B6
5 %
Vitamin B12
25 %
Magnesium
5 %
Thiamin
3 %
Riboflavin
13 %
Niacin
21 %
Vitamin E
2 %
Zinc
33 %
Phosphorus
17 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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