4.0 oz (113g) of Lamb, New Zealand, imported, heart, raw has total calories 105 kilocalories, protein 18.1 g., carbohydrate 0 g. and Fat 3.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 105
Calories from Fat 33.3
% Daily Value*
Total Fat 3.7g
6%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.5g
Trans Fat g
Cholesterol 119mg
40%
Sodium 94mg
4%
Potassium 277mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 18.1g
37%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
18 %
Vitamin D
0 %
Vitamin B6
7 %
Vitamin B12
140 %
Magnesium
5 %
Thiamin
35 %
Riboflavin
32 %
Niacin
29 %
Vitamin E
2 %
Zinc
11 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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