Lamb, New Zealand, imported, ground lamb, raw Nutrition Facts
Lamb, New Zealand, imported, ground lamb, raw
พลังงานทั้งหมด 193 กิโลแคลอรี่4.0 oz (113g) of Lamb, New Zealand, imported, ground lamb, raw has total calories 193 kilocalories, protein 20.3 g., carbohydrate 0 g. and Fat 12.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, ground lamb, raw
Nutrition Facts
Lamb, New Zealand, imported, ground lamb, raw
Amount Per Serving
Calories 193
Calories from Fat 111.6
% Daily Value*
Total Fat 12.4g
20%
Saturated Fat 4.8g
24%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3g
Trans Fat g
Cholesterol 63mg
21%
Sodium 57mg
3%
Potassium 281mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.3g
41%
Vitamin A
1 %
Vitamin C
0 %
Calcium
0 %
Iron
6 %
Vitamin D
0 %
Vitamin B6
7 %
Vitamin B12
27 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
10 %
Niacin
25 %
Vitamin E
1 %
Zinc
18 %
Phosphorus
16 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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