Lamb, New Zealand, imported, ground lamb, cooked, braised Nutrition Facts
Lamb, New Zealand, imported, ground lamb, cooked, braised
พลังงานทั้งหมด 192 กิโลแคลอรี่100g of Lamb, New Zealand, imported, ground lamb, cooked, braised has total calories 192 kilocalories, protein 22.6 g., carbohydrate 0 g. and Fat 11.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, ground lamb, cooked, braised
Nutrition Facts
Lamb, New Zealand, imported, ground lamb, cooked, braised
Amount Per Serving
Calories 192
Calories from Fat 101.7
% Daily Value*
Total Fat 11.3g
18%
Saturated Fat 4.4g
23%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.8g
Trans Fat g
Cholesterol 71mg
24%
Sodium 34mg
2%
Potassium 162mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 22.6g
46%
Vitamin A
1 %
Vitamin C
0 %
Calcium
0 %
Iron
7 %
Vitamin D
1 %
Vitamin B6
7 %
Vitamin B12
16 %
Magnesium
4 %
Thiamin
1 %
Riboflavin
9 %
Niacin
17 %
Vitamin E
1 %
Zinc
23 %
Phosphorus
12 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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