100g of Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted has total calories 317 kilocalories, protein 19.9 g., carbohydrate 0 g. and Fat 25.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 317
Calories from Fat 231.3
% Daily Value*
Total Fat 25.7g
40%
Saturated Fat 12.8g
64%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 9.9g
Trans Fat g
Cholesterol 99mg
33%
Sodium 44mg
2%
Potassium 128mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 19.9g
40%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
10 %
Vitamin B6
4 %
Vitamin B12
39 %
Magnesium
4 %
Thiamin
7 %
Riboflavin
16 %
Niacin
34 %
Zinc
18 %
Phosphorus
17 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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