100g of Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled has total calories 199 kilocalories, protein 29.3 g., carbohydrate 0 g. and Fat 8.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 199
Calories from Fat 73.8
% Daily Value*
Total Fat 8.2g
13%
Saturated Fat 3.6g
18%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3.2g
Trans Fat g
Cholesterol 114mg
38%
Sodium 55mg
3%
Potassium 189mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 29.3g
59%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
13 %
Vitamin B6
7 %
Vitamin B12
43 %
Magnesium
6 %
Thiamin
9 %
Riboflavin
25 %
Niacin
39 %
Vitamin E
1 %
Zinc
22 %
Phosphorus
24 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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