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Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled Nutrition Facts

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled
654
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled
พลังงานทั้งหมด 315 กิโลแคลอรี่

100g of Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled has total calories 315 kilocalories, protein 23.4 g., carbohydrate 0 g. and Fat 23.9 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled

Nutrition Facts
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled

Amount Per Serving

Calories 315

Calories from Fat 215.1

% Daily Value*

Total Fat 23.9g

37%

Saturated Fat 12g

60%

Polyunsaturated Fat 1.1g

Monounsaturated Fat 9.2g

Trans Fat g

Cholesterol 112mg

38%

Sodium 49mg

3%

Potassium 159mg

5%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 23.4g

47%

Vitamin A

0 %

Vitamin C

0 %

Calcium

2 %

Iron

11 %

Vitamin D

1 %

Vitamin B6

6 %

Vitamin B12

42 %

Magnesium

5 %

Thiamin

8 %

Riboflavin

21 %

Niacin

40 %

Vitamin E

0 %

Vitamin K

6 %

Zinc

18 %

Phosphorus

21 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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