Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted Nutrition Facts
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
พลังงานทั้งหมด 181 กิโลแคลอรี่100g of Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted has total calories 181 kilocalories, protein 27.7 g., carbohydrate 0 g. and Fat 7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
Nutrition Facts
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
Amount Per Serving
Calories 181
Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3.1g
16%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2.8g
Trans Fat g
Cholesterol 100mg
34%
Sodium 45mg
2%
Potassium 183mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 27.7g
56%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
12 %
Vitamin B6
7 %
Vitamin B12
44 %
Magnesium
5 %
Thiamin
8 %
Riboflavin
29 %
Niacin
38 %
Vitamin E
1 %
Zinc
27 %
Phosphorus
23 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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