Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted Nutrition Facts
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
พลังงานทั้งหมด 234 กิโลแคลอรี่100g of Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted has total calories 234 kilocalories, protein 25.3 g., carbohydrate 0 g. and Fat 14 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Nutrition Facts
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Amount Per Serving
Calories 234
Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6.8g
34%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 5.4g
Trans Fat g
Cholesterol 101mg
34%
Sodium 44mg
2%
Potassium 170mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 25.3g
51%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
12 %
Vitamin B6
7 %
Vitamin B12
44 %
Magnesium
5 %
Thiamin
8 %
Riboflavin
27 %
Niacin
38 %
Zinc
24 %
Phosphorus
22 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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