Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted Nutrition Facts
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
พลังงานทั้งหมด 246 กิโลแคลอรี่100g of Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted has total calories 246 kilocalories, protein 24.8 g., carbohydrate 0 g. and Fat 15.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
Nutrition Facts
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
Amount Per Serving
Calories 246
Calories from Fat 140.4
% Daily Value*
Total Fat 15.6g
24%
Saturated Fat 7.6g
38%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 6g
Trans Fat g
Cholesterol 101mg
34%
Sodium 43mg
2%
Potassium 167mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 24.8g
50%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
12 %
Vitamin B6
7 %
Vitamin B12
43 %
Magnesium
5 %
Thiamin
8 %
Riboflavin
26 %
Niacin
38 %
Vitamin E
1 %
Zinc
24 %
Phosphorus
22 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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