Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised Nutrition Facts
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
พลังงานทั้งหมด 258 กิโลแคลอรี่1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (168g) of Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised has total calories 258 kilocalories, protein 27 g., carbohydrate 0 g. and Fat 15.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Nutrition Facts
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Amount Per Serving
Calories 258
Calories from Fat 142.2
% Daily Value*
Total Fat 15.8g
25%
Saturated Fat 7.8g
39%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 6.1g
Trans Fat g
Cholesterol 102mg
34%
Sodium 47mg
2%
Potassium 118mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 27g
54%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
12 %
Vitamin B6
4 %
Vitamin B12
41 %
Magnesium
4 %
Thiamin
5 %
Riboflavin
19 %
Niacin
30 %
Zinc
32 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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