Lamb, New Zealand, imported, fore-shank, separable lean only, raw Nutrition Facts
Lamb, New Zealand, imported, fore-shank, separable lean only, raw
พลังงานทั้งหมด 122 กิโลแคลอรี่1 serving (115g) of Lamb, New Zealand, imported, fore-shank, separable lean only, raw has total calories 122 kilocalories, protein 22.1 g., carbohydrate 0 g. and Fat 3.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, fore-shank, separable lean only, raw
Nutrition Facts
Lamb, New Zealand, imported, fore-shank, separable lean only, raw
Amount Per Serving
Calories 122
Calories from Fat 34.2
% Daily Value*
Total Fat 3.8g
6%
Saturated Fat 1.3g
7%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1.1g
Trans Fat g
Cholesterol 65mg
22%
Sodium 82mg
4%
Potassium 309mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 22.1g
45%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
8 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
37 %
Magnesium
5 %
Thiamin
7 %
Riboflavin
6 %
Niacin
22 %
Vitamin E
1 %
Zinc
29 %
Phosphorus
17 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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