Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw Nutrition Facts
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw
พลังงานทั้งหมด 337 กิโลแคลอรี่4.0 oz (113g) of Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw has total calories 337 kilocalories, protein 16.2 g., carbohydrate 0.3 g. and Fat 30.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw
Nutrition Facts
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw
Amount Per Serving
Calories 337
Calories from Fat 270.9
% Daily Value*
Total Fat 30.1g
47%
Saturated Fat 12.7g
64%
Polyunsaturated Fat 1g
Monounsaturated Fat 8.4g
Trans Fat g
Cholesterol 64mg
22%
Sodium 69mg
3%
Potassium 240mg
7%
Total Carbohydrate 0.3g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 16.2g
33%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Vitamin D
1 %
Vitamin B6
5 %
Vitamin B12
27 %
Magnesium
4 %
Thiamin
4 %
Riboflavin
6 %
Niacin
18 %
Vitamin E
2 %
Zinc
16 %
Phosphorus
13 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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