Lamb, New Zealand, imported, breast, separable lean only, cooked, braised Nutrition Facts
Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
พลังงานทั้งหมด 270 กิโลแคลอรี่100g of Lamb, New Zealand, imported, breast, separable lean only, cooked, braised has total calories 270 kilocalories, protein 28.2 g., carbohydrate 0 g. and Fat 17.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
Nutrition Facts
Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
Amount Per Serving
Calories 270
Calories from Fat 157.5
% Daily Value*
Total Fat 17.5g
27%
Saturated Fat 6g
30%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 4.3g
Trans Fat g
Cholesterol 102mg
34%
Sodium 86mg
4%
Potassium 183mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.2g
57%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
11 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
24 %
Magnesium
5 %
Thiamin
2 %
Riboflavin
8 %
Niacin
18 %
Vitamin E
1 %
Zinc
32 %
Phosphorus
15 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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