Lamb, liver, cooked, braised Nutrition Facts
Lamb, liver, cooked, braised
พลังงานทั้งหมด 220 กิโลแคลอรี่100g of Lamb, liver, cooked, braised has total calories 220 kilocalories, protein 30.6 g., carbohydrate 2.5 g. and Fat 8.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, liver, cooked, braised
Nutrition Facts
Lamb, liver, cooked, braised
Amount Per Serving
Calories 220
Calories from Fat 79.2
% Daily Value*
Total Fat 8.8g
14%
Saturated Fat 3.4g
17%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 1.8g
Trans Fat g
Cholesterol 501mg
167%
Sodium 56mg
3%
Potassium 221mg
7%
Total Carbohydrate 2.5g
1%
Dietary Fiber 0g
0%
Sugar g
Protein 30.6g
62%
Vitamin A
499 %
Vitamin C
7 %
Calcium
1 %
Iron
46 %
Vitamin B6
25 %
Vitamin B12
1275 %
Magnesium
6 %
Thiamin
15 %
Riboflavin
237 %
Niacin
61 %
Zinc
53 %
Phosphorus
42 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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