Lamb, kidneys, raw Nutrition Facts
Lamb, kidneys, raw
พลังงานทั้งหมด 97 กิโลแคลอรี่4.0 oz (113g) of Lamb, kidneys, raw has total calories 97 kilocalories, protein 15.7 g., carbohydrate 0.8 g. and Fat 3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, kidneys, raw
Nutrition Facts
Lamb, kidneys, raw
Amount Per Serving
Calories 97
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol 337mg
113%
Sodium 156mg
7%
Potassium 277mg
8%
Total Carbohydrate 0.8g
1%
Dietary Fiber 0g
0%
Sugar g
Protein 15.7g
32%
Vitamin A
6 %
Vitamin C
18 %
Calcium
1 %
Iron
35 %
Vitamin B6
11 %
Vitamin B12
874 %
Magnesium
4 %
Thiamin
41 %
Riboflavin
132 %
Niacin
38 %
Zinc
15 %
Phosphorus
25 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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