Lamb, heart, raw Nutrition Facts
Lamb, heart, raw
พลังงานทั้งหมด 122 กิโลแคลอรี่4.0 oz (113g) of Lamb, heart, raw has total calories 122 kilocalories, protein 16.5 g., carbohydrate 0.2 g. and Fat 5.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, heart, raw
Nutrition Facts
Lamb, heart, raw
Amount Per Serving
Calories 122
Calories from Fat 51.3
% Daily Value*
Total Fat 5.7g
9%
Saturated Fat 2.3g
12%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 1.6g
Trans Fat g
Cholesterol 135mg
45%
Sodium 89mg
4%
Potassium 316mg
10%
Total Carbohydrate 0.2g
1%
Dietary Fiber 0g
0%
Sugar g
Protein 16.5g
33%
Vitamin A
0 %
Vitamin C
8 %
Calcium
1 %
Iron
26 %
Vitamin B6
20 %
Vitamin B12
171 %
Magnesium
4 %
Thiamin
25 %
Riboflavin
58 %
Niacin
31 %
Zinc
12 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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