Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Nutrition Facts
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
พลังงานทั้งหมด 269 กิโลแคลอรี่100g of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled has total calories 269 kilocalories, protein 24.9 g., carbohydrate 0 g. and Fat 18.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Nutrition Facts
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Amount Per Serving
Calories 269
Calories from Fat 162.9
% Daily Value*
Total Fat 18.1g
28%
Saturated Fat 7.7g
39%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 7.4g
Trans Fat g
Cholesterol 96mg
32%
Sodium 78mg
4%
Potassium 314mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 24.9g
50%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
12 %
Vitamin B6
6 %
Vitamin B12
48 %
Magnesium
7 %
Thiamin
7 %
Riboflavin
16 %
Niacin
35 %
Zinc
33 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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