Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Nutrition Facts
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
พลังงานทั้งหมด 235 กิโลแคลอรี่1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (147g) of Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled has total calories 235 kilocalories, protein 27.7 g., carbohydrate 0 g. and Fat 13 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Nutrition Facts
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Amount Per Serving
Calories 235
Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4.7g
24%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 5.2g
Trans Fat g
Cholesterol 91mg
31%
Sodium 85mg
4%
Potassium 313mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.7g
56%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
12 %
Vitamin D
1 %
Vitamin B6
8 %
Vitamin B12
44 %
Magnesium
7 %
Thiamin
7 %
Riboflavin
15 %
Niacin
33 %
Vitamin E
1 %
Vitamin K
5 %
Zinc
35 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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