Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Nutrition Facts
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
พลังงานทั้งหมด 202 กิโลแคลอรี่1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (193g) of Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted has total calories 202 kilocalories, protein 26.6 g., carbohydrate 0 g. and Fat 9.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Nutrition Facts
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Amount Per Serving
Calories 202
Calories from Fat 88.2
% Daily Value*
Total Fat 9.8g
16%
Saturated Fat 3.7g
19%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 4g
Trans Fat g
Cholesterol 87mg
29%
Sodium 66mg
3%
Potassium 267mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 26.6g
54%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
14 %
Vitamin B6
8 %
Vitamin B12
36 %
Magnesium
7 %
Thiamin
7 %
Riboflavin
16 %
Niacin
34 %
Vitamin E
1 %
Zinc
27 %
Phosphorus
21 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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