Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw Nutrition Facts
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
พลังงานทั้งหมด 279 กิโลแคลอรี่100g of Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw has total calories 279 kilocalories, protein 17.2 g., carbohydrate 0 g. and Fat 22.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition Facts
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
Amount Per Serving
Calories 279
Calories from Fat 205.2
% Daily Value*
Total Fat 22.8g
36%
Saturated Fat 10g
50%
Polyunsaturated Fat 1.8g
Monounsaturated Fat 9.3g
Trans Fat g
Cholesterol 72mg
24%
Sodium 59mg
3%
Potassium 226mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 17.2g
35%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
9 %
Vitamin B6
7 %
Vitamin B12
35 %
Magnesium
6 %
Thiamin
8 %
Riboflavin
12 %
Niacin
32 %
Zinc
18 %
Phosphorus
16 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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