Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Nutrition Facts
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
พลังงานทั้งหมด 290 กิโลแคลอรี่100g of Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has total calories 290 kilocalories, protein 23.3 g., carbohydrate 0 g. and Fat 21.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Nutrition Facts
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Amount Per Serving
Calories 290
Calories from Fat 189.9
% Daily Value*
Total Fat 21.1g
33%
Saturated Fat 9.1g
46%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 8.7g
Trans Fat g
Cholesterol 93mg
31%
Sodium 64mg
3%
Potassium 250mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 23.3g
47%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
12 %
Vitamin B6
7 %
Vitamin B12
37 %
Magnesium
6 %
Thiamin
7 %
Riboflavin
14 %
Niacin
35 %
Zinc
23 %
Phosphorus
19 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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