Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw Nutrition Facts
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw
พลังงานทั้งหมด 310 กิโลแคลอรี่100g of Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw has total calories 310 kilocalories, protein 16.3 g., carbohydrate 0 g. and Fat 26.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw
Nutrition Facts
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw
Amount Per Serving
Calories 310
Calories from Fat 239.4
% Daily Value*
Total Fat 26.6g
41%
Saturated Fat 11.8g
59%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 10.9g
Trans Fat g
Cholesterol 74mg
25%
Sodium 56mg
3%
Potassium 214mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 16.3g
33%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
9 %
Vitamin B6
7 %
Vitamin B12
34 %
Magnesium
5 %
Thiamin
7 %
Riboflavin
12 %
Niacin
32 %
Vitamin E
1 %
Zinc
17 %
Phosphorus
15 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
