Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Nutrition Facts
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
พลังงานทั้งหมด 316 กิโลแคลอรี่100g of Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled has total calories 316 kilocalories, protein 25.2 g., carbohydrate 0 g. and Fat 23.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Nutrition Facts
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Amount Per Serving
Calories 316
Calories from Fat 207.9
% Daily Value*
Total Fat 23.1g
36%
Saturated Fat 9.8g
50%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 9.7g
Trans Fat g
Cholesterol 100mg
34%
Sodium 77mg
4%
Potassium 327mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25.2g
51%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
10 %
Vitamin D
1 %
Vitamin B6
7 %
Vitamin B12
41 %
Magnesium
6 %
Thiamin
7 %
Riboflavin
15 %
Niacin
36 %
Vitamin E
0 %
Vitamin K
6 %
Zinc
23 %
Phosphorus
20 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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