Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw Nutrition Facts
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
พลังงานทั้งหมด 230 กิโลแคลอรี่100g of Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw has total calories 230 kilocalories, protein 17.9 g., carbohydrate 0 g. and Fat 17.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
Nutrition Facts
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
Amount Per Serving
Calories 230
Calories from Fat 153.9
% Daily Value*
Total Fat 17.1g
27%
Saturated Fat 7.4g
37%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 7g
Trans Fat g
Cholesterol 69mg
23%
Sodium 56mg
3%
Potassium 249mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 17.9g
36%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
9 %
Vitamin B6
8 %
Vitamin B12
42 %
Magnesium
6 %
Thiamin
9 %
Riboflavin
14 %
Niacin
31 %
Vitamin E
1 %
Zinc
22 %
Phosphorus
17 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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