Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Nutrition Facts
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
พลังงานทั้งหมด 258 กิโลแคลอรี่100g of Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted has total calories 258 kilocalories, protein 25.6 g., carbohydrate 0 g. and Fat 16.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Nutrition Facts
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Amount Per Serving
Calories 258
Calories from Fat 148.5
% Daily Value*
Total Fat 16.5g
26%
Saturated Fat 6.9g
35%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 7g
Trans Fat g
Cholesterol 93mg
31%
Sodium 66mg
3%
Potassium 313mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25.6g
52%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
11 %
Vitamin D
1 %
Vitamin B6
8 %
Vitamin B12
43 %
Magnesium
6 %
Thiamin
7 %
Riboflavin
16 %
Niacin
33 %
Vitamin E
1 %
Vitamin K
5 %
Zinc
29 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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