Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Nutrition Facts
Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
พลังงานทั้งหมด 204 กิโลแคลอรี่100g of Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted has total calories 204 kilocalories, protein 28.4 g., carbohydrate 0 g. and Fat 9.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Nutrition Facts
Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Amount Per Serving
Calories 204
Calories from Fat 82.8
% Daily Value*
Total Fat 9.2g
15%
Saturated Fat 3.3g
17%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 4g
Trans Fat g
Cholesterol 92mg
31%
Sodium 71mg
3%
Potassium 333mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 28.4g
57%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
12 %
Vitamin B6
9 %
Vitamin B12
43 %
Magnesium
6 %
Thiamin
8 %
Riboflavin
18 %
Niacin
31 %
Vitamin E
1 %
Zinc
32 %
Phosphorus
20 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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