Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Nutrition Facts
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
พลังงานทั้งหมด 284 กิโลแคลอรี่100g of Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has total calories 284 kilocalories, protein 25 g., carbohydrate 0 g. and Fat 19.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Nutrition Facts
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Amount Per Serving
Calories 284
Calories from Fat 177.3
% Daily Value*
Total Fat 19.7g
31%
Saturated Fat 8.3g
42%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 8.3g
Trans Fat g
Cholesterol 96mg
32%
Sodium 68mg
3%
Potassium 304mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 25g
50%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
11 %
Vitamin B6
7 %
Vitamin B12
42 %
Magnesium
6 %
Thiamin
7 %
Riboflavin
16 %
Niacin
33 %
Zinc
28 %
Phosphorus
19 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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