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Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Nutrition Facts

Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
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Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
พลังงานทั้งหมด 292 กิโลแคลอรี่

100g of Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted has total calories 292 kilocalories, protein 24.6 g., carbohydrate 0 g. and Fat 20.7 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Nutrition Facts
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Amount Per Serving

Calories 292

Calories from Fat 186.3

% Daily Value*

Total Fat 20.7g

32%

Saturated Fat 8.7g

44%

Polyunsaturated Fat 1.5g

Monounsaturated Fat 8.7g

Trans Fat g

Cholesterol 97mg

33%

Sodium 68mg

3%

Potassium 301mg

9%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar g

Protein 24.6g

50%

Vitamin A

0 %

Vitamin C

0 %

Calcium

1 %

Iron

11 %

Vitamin B6

7 %

Vitamin B12

42 %

Magnesium

6 %

Thiamin

7 %

Riboflavin

16 %

Niacin

33 %

Vitamin E

0 %

Zinc

28 %

Phosphorus

18 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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