Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Nutrition Facts
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
พลังงานทั้งหมด 180 กิโลแคลอรี่100g of Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted has total calories 180 kilocalories, protein 28.2 g., carbohydrate 0 g. and Fat 6.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Nutrition Facts
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Amount Per Serving
Calories 180
Calories from Fat 60.3
% Daily Value*
Total Fat 6.7g
11%
Saturated Fat 2.4g
12%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2.9g
Trans Fat g
Cholesterol 87mg
29%
Sodium 66mg
3%
Potassium 342mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 28.2g
57%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
11 %
Vitamin B6
9 %
Vitamin B12
45 %
Magnesium
7 %
Thiamin
7 %
Riboflavin
16 %
Niacin
32 %
Vitamin E
1 %
Zinc
33 %
Phosphorus
21 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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