Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked Nutrition Facts
Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
พลังงานทั้งหมด 206 กิโลแคลอรี่1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (187g) of Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked has total calories 206 kilocalories, protein 28.2 g., carbohydrate 0 g. and Fat 9.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
Nutrition Facts
Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
Amount Per Serving
Calories 206
Calories from Fat 85.5
% Daily Value*
Total Fat 9.5g
15%
Saturated Fat 3.4g
17%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 4.2g
Trans Fat g
Cholesterol 92mg
31%
Sodium 76mg
4%
Potassium 344mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 28.2g
57%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
11 %
Vitamin B6
8 %
Vitamin B12
44 %
Magnesium
7 %
Thiamin
7 %
Riboflavin
16 %
Niacin
32 %
Vitamin E
1 %
Zinc
35 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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