Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked Nutrition Facts
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
พลังงานทั้งหมด 271 กิโลแคลอรี่100g of Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked has total calories 271 kilocalories, protein 25.5 g., carbohydrate 0 g. and Fat 18 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
Nutrition Facts
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
Amount Per Serving
Calories 271
Calories from Fat 162
% Daily Value*
Total Fat 18g
28%
Saturated Fat 7.5g
38%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 7.6g
Trans Fat g
Cholesterol 96mg
32%
Sodium 72mg
3%
Potassium 318mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 25.5g
51%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
11 %
Vitamin B6
7 %
Vitamin B12
43 %
Magnesium
6 %
Thiamin
7 %
Riboflavin
15 %
Niacin
33 %
Zinc
32 %
Phosphorus
19 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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