Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked Nutrition Facts
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
พลังงานทั้งหมด 294 กิโลแคลอรี่100g of Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked has total calories 294 kilocalories, protein 24.5 g., carbohydrate 0 g. and Fat 20.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
Nutrition Facts
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
Amount Per Serving
Calories 294
Calories from Fat 188.1
% Daily Value*
Total Fat 20.9g
33%
Saturated Fat 8.8g
45%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 8.8g
Trans Fat g
Cholesterol 97mg
33%
Sodium 72mg
3%
Potassium 310mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 24.5g
49%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
10 %
Vitamin D
1 %
Vitamin B6
7 %
Vitamin B12
43 %
Magnesium
6 %
Thiamin
7 %
Riboflavin
15 %
Niacin
33 %
Vitamin E
0 %
Vitamin K
6 %
Zinc
30 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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