Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Nutrition Facts
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
พลังงานทั้งหมด 291 กิโลแคลอรี่100g of Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled has total calories 291 kilocalories, protein 21.7 g., carbohydrate 0 g. and Fat 22 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Nutrition Facts
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Amount Per Serving
Calories 291
Calories from Fat 198
% Daily Value*
Total Fat 22g
34%
Saturated Fat 10.5g
53%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 8.6g
Trans Fat g
Cholesterol 84mg
28%
Sodium 88mg
4%
Potassium 295mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 21.7g
44%
Calcium
3 %
Iron
9 %
Vitamin B6
10 %
Vitamin B12
55 %
Magnesium
5 %
Thiamin
6 %
Riboflavin
16 %
Niacin
22 %
Zinc
37 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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