Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw Nutrition Facts
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw
พลังงานทั้งหมด 243 กิโลแคลอรี่100g of Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw has total calories 243 kilocalories, protein 17.1 g., carbohydrate 0 g. and Fat 18.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw
Nutrition Facts
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw
Amount Per Serving
Calories 243
Calories from Fat 170.1
% Daily Value*
Total Fat 18.9g
30%
Saturated Fat 9.1g
46%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 7.7g
Trans Fat g
Cholesterol 65mg
22%
Sodium 72mg
3%
Potassium 281mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 17.1g
35%
Calcium
2 %
Iron
8 %
Vitamin B6
13 %
Vitamin B12
43 %
Magnesium
5 %
Thiamin
7 %
Riboflavin
12 %
Niacin
20 %
Zinc
23 %
Phosphorus
17 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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