Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw Nutrition Facts
Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw
พลังงานทั้งหมด 289 กิโลแคลอรี่100g of Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw has total calories 289 kilocalories, protein 16.5 g., carbohydrate 0 g. and Fat 24.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw
Nutrition Facts
Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw
Amount Per Serving
Calories 289
Calories from Fat 217.8
% Daily Value*
Total Fat 24.2g
38%
Saturated Fat 11.9g
60%
Polyunsaturated Fat 1g
Monounsaturated Fat 9.8g
Trans Fat g
Cholesterol 68mg
23%
Sodium 68mg
3%
Potassium 254mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 16.5g
33%
Calcium
1 %
Iron
7 %
Vitamin B6
17 %
Vitamin B12
27 %
Magnesium
5 %
Thiamin
10 %
Riboflavin
14 %
Niacin
26 %
Zinc
17 %
Phosphorus
16 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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