Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Nutrition Facts
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
พลังงานทั้งหมด 219 กิโลแคลอรี่100g of Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled has total calories 219 kilocalories, protein 25.5 g., carbohydrate 0 g. and Fat 12.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Nutrition Facts
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Amount Per Serving
Calories 219
Calories from Fat 110.7
% Daily Value*
Total Fat 12.3g
19%
Saturated Fat 5.6g
28%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 4.9g
Trans Fat g
Cholesterol 82mg
28%
Sodium 78mg
4%
Potassium 331mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 25.5g
51%
Calcium
2 %
Iron
12 %
Vitamin B6
25 %
Vitamin B12
33 %
Magnesium
6 %
Thiamin
12 %
Riboflavin
19 %
Niacin
39 %
Zinc
22 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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