Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw Nutrition Facts
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw
พลังงานทั้งหมด 133 กิโลแคลอรี่100g of Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw has total calories 133 kilocalories, protein 20.5 g., carbohydrate 0 g. and Fat 5.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw
Nutrition Facts
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw
Amount Per Serving
Calories 133
Calories from Fat 45.9
% Daily Value*
Total Fat 5.1g
8%
Saturated Fat 2g
10%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 2.2g
Trans Fat g
Cholesterol 64mg
22%
Sodium 81mg
4%
Potassium 329mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 20.5g
41%
Calcium
1 %
Iron
9 %
Vitamin B6
20 %
Vitamin B12
50 %
Magnesium
6 %
Thiamin
10 %
Riboflavin
19 %
Niacin
28 %
Zinc
30 %
Phosphorus
19 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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