Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Nutrition Facts
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
พลังงานทั้งหมด 231 กิโลแคลอรี่100g of Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted has total calories 231 kilocalories, protein 25.3 g., carbohydrate 0 g. and Fat 13.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Nutrition Facts
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Amount Per Serving
Calories 231
Calories from Fat 123.3
% Daily Value*
Total Fat 13.7g
22%
Saturated Fat 6.3g
32%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 5.6g
Trans Fat g
Cholesterol 83mg
28%
Sodium 67mg
3%
Potassium 313mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 25.3g
51%
Calcium
1 %
Iron
11 %
Vitamin B6
21 %
Vitamin B12
51 %
Magnesium
6 %
Thiamin
8 %
Riboflavin
23 %
Niacin
27 %
Zinc
30 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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