Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised Nutrition Facts
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
พลังงานทั้งหมด 165 กิโลแคลอรี่1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (180g) of Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised has total calories 165 kilocalories, protein 27.5 g., carbohydrate 0 g. and Fat 5.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
Nutrition Facts
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
Amount Per Serving
Calories 165
Calories from Fat 46.8
% Daily Value*
Total Fat 5.2g
8%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.3g
Trans Fat g
Cholesterol 92mg
31%
Sodium 100mg
5%
Potassium 255mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 27.5g
55%
Calcium
1 %
Iron
11 %
Vitamin B6
13 %
Vitamin B12
53 %
Magnesium
6 %
Thiamin
6 %
Riboflavin
17 %
Niacin
27 %
Zinc
53 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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