khaotommud Nutrition Facts
khaotommud
พลังงานทั้งหมด 145.6 กิโลแคลอรี่peice of khaotommud has total calories 145.6 kilocalories, protein 1.3 g., carbohydrate 21.4 g. and Fat 6.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user kampolj
Nutrition Facts khaotommud
Nutrition Facts
khaotommud
Amount Per Serving
Calories 146
Calories from Fat 55.8
% Daily Value*
Total Fat 6.2g
10%
Saturated Fat 4.9g
25%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.4g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 50.9mg
3%
Potassium 69mg
2%
Total Carbohydrate 21.4g
8%
Dietary Fiber 1.5g
6%
Sugar 9.5g
Protein 1.3g
3%
Vitamin A
0 %
Vitamin C
1.1528 %
Calcium
0.2588 %
Iron
2.3232 %
Vitamin D
0 %
Vitamin B6
0.5764 %
Vitamin B12
0 %
Magnesium
1.5704 %
Thiamin
0.7352 %
Riboflavin
0.3088 %
Niacin
0.4764 %
Vitamin E
0.1588 %
Vitamin K
0 %
Zinc
1.1616 %
Phosphorus
1.8468 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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