1 of Khao pad pla too has total calories 612.9 kilocalories, protein 45.5 g., carbohydrate 41.9 g. and Fat 29.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user laoshiopal
Amount Per Serving
Calories 613
Calories from Fat 264.6
% Daily Value*
Total Fat 29.4g
46%
Saturated Fat 4.5g
23%
Polyunsaturated Fat 6.6g
Monounsaturated Fat 12.9g
Trans Fat 0g
Cholesterol 372mg
124%
Sodium 2621.2mg
110%
Potassium 839.2mg
24%
Total Carbohydrate 41.9g
14%
Dietary Fiber 7.1g
29%
Sugar 6.7g
Protein 45.5g
91%
Vitamin A
373.99 %
Vitamin C
63.36 %
Calcium
35.51 %
Iron
38.97 %
Vitamin D
20 %
Vitamin B6
24.03 %
Vitamin B12
14 %
Magnesium
22.96 %
Thiamin
11.82 %
Riboflavin
14.88 %
Niacin
33.02 %
Vitamin E
8.12 %
Vitamin K
12.46 %
Zinc
3 %
Phosphorus
65.62 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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